Social Anxiety Therapy Group
Social anxiety therapy group (SADTG) is for people who suffer from social anxiety disorder (SAD, or social phobia). SADTG is focused on the treatment of social anxiety with dialectical behavior therapy (DBT) in a group setting. SADTG is designed to help you practice new ways of dealing with situations that might lead to anxiety. In a safe group environment, you are encouraged to confront your anxiety and change the way you think and feel about certain social circumstances. DBT utilizes the skills of mindfulness meditation to help you regulate your emotions and better self-regulate your behavior. SADTG meets weekly for 20 sessions.
Issues: Anxiety, Coping Skills, Self Esteem, codependency
Treatment Orientation: Dialectical (DBT)
Session Cost $ 60
Group Meets Every Saturday 11am - 12:30pm
12741 Research Blvd Suite 301 Austin, Texas 78759